Subway Menu with Prices NZ 2024

Subway New Zealand offers a diverse menu featuring a wide range of delicious subs, wraps, salads, and more, all made with fresh ingredients. Whether you’re craving a hearty sandwich, a nutritious salad, or a refreshing drink, Subway has something to satisfy every appetite. With customizable options and a commitment to quality, Subway provides a convenient and tasty dining experience for breakfast, lunch, and dinner.

Subway Menu NZ

Subs

Subway’s signature subs offer a wide variety of choices, catering to all taste preferences. From classic options like the Italian B.M.T. and Meatball Marinara to healthier alternatives like the Veggie Delite and Turkey Breast, there’s something for everyone. Customers can customize their subs with a range of fresh vegetables, sauces, and bread options.

SubPrice (NZD)Calories
Italian B.M.T.$8.50410
Meatball Marinara$7.90460
Turkey Breast$7.50280
Veggie Delite$6.90230
Steak & Cheese$9.00380
Chicken Teriyaki$8.80370

Salads

Subway salads are perfect for those seeking a low-carb meal without compromising on flavor. These salads use the same fresh ingredients as the subs but without the bread. Options include the Chicken & Bacon Ranch, Tuna, and the Veggie Delight.

SaladPrice (NZD)Calories
Chicken & Bacon Ranch$10.50440
Tuna$9.00310
Veggie Delight$7.50150
Turkey Breast$9.50250
Chicken Teriyaki$10.00300

Wraps

Subway’s wraps are a great alternative to traditional subs, offering the same delicious fillings in a convenient and portable format. Choose from a variety of flavors, including Chicken Caesar and Chicken Pesto.

WrapPrice (NZD)Calories
Chicken Caesar$8.50320
Chicken Pesto$8.80340
Turkey, Bacon & Avocado$9.50360
Veggie Delite$7.00220

Breakfast

Start your day with Subway’s hearty breakfast options, featuring a variety of delicious sandwiches and wraps made with eggs, cheese, and your choice of meats. Customize your breakfast with fresh vegetables and sauces for a balanced meal.

Breakfast ItemPrice (NZD)Calories
Bacon, Egg & Cheese$6.50300
Ham, Egg & Cheese$6.00290
Egg & Cheese$5.50250
Steak, Egg & Cheese$7.50340

Sides

Complement your meal with a selection of sides, including cookies, chips, and soups. These items provide a perfect balance to Subway’s main dishes, offering a satisfying finish to your meal.

SidePrice (NZD)Calories
Chocolate Chip Cookie$1.50200
Chips$2.00150
Soup$4.00100-150

Drinks

Quench your thirst with Subway’s range of beverages, from refreshing soft drinks to healthy bottled water and juices. There’s a drink for every preference to pair perfectly with your meal.

DrinkPrice (NZD)Calories
Soft Drink (Small)$2.00100
Soft Drink (Medium)$2.50150
Soft Drink (Large)$3.00200
Bottled Water$2.000
Juice Box$2.50120
Milk$2.0090
Iced Tea$3.0070
Coffee$2.505

Kids’ Meals

Subway’s Kids’ Meals are designed to be nutritious and delicious, offering smaller portions of their classic subs with sides and drinks suitable for children. These meals provide balanced nutrition in a fun, kid-friendly package.

Kids’ Meal ItemPrice (NZD)Calories
Ham Sub$5.50200
Turkey Sub$5.50190
Veggie Delite Sub$5.00180
Kids’ Drink$1.5060
Kids’ Cookie$1.00100

Cookies and Desserts

Indulge in Subway’s selection of freshly baked cookies and other sweet treats. These desserts are a perfect way to end your meal on a high note.

DessertPrice (NZD)Calories
Chocolate Chip Cookie$1.50200
Oatmeal Raisin Cookie$1.50190
Double Chocolate Chip Cookie$1.50210

Breakfast Menu

Subway offers a range of breakfast options that are perfect for a quick, nutritious start to your day. These items can be customized with your choice of vegetables and sauces.

Breakfast ItemPrice (NZD)Calories
Bacon, Egg & Cheese$6.50300
Ham, Egg & Cheese$6.00290
Egg & Cheese$5.50250
Steak, Egg & Cheese$7.50340

Lunch Menu

The lunch menu at Subway includes a variety of subs, wraps, and salads that are perfect for a midday meal. These items can be personalized with your favorite toppings and dressings.

Lunch ItemPrice (NZD)Calories
Italian B.M.T.$8.50410
Chicken Teriyaki Salad$10.00300
Chicken Caesar Wrap$8.50320
Chips$2.00150

Dinner Menu

Subway’s dinner menu features hearty subs, wraps, and salads that are satisfying and delicious. Enjoy a balanced dinner with fresh ingredients and a variety of flavors. you must try Tuk Tuk Thai For Special Dinner.

Dinner ItemPrice (NZD)Calories
Steak & Cheese Sub$9.00380
Chicken & Bacon Ranch Salad$10.50440
Turkey, Bacon & Avocado Wrap$9.50360
Soup$4.00100-150

Gluten-Free Menu at Subway New Zealand

Subway New Zealand caters to customers with dietary restrictions by offering gluten-free options. These items are prepared with care to avoid cross-contamination, but it’s always best to inform the staff of your dietary needs when ordering.

Gluten-Free Subs

SubPrice (NZD)Calories
Gluten-Free Turkey Breast Sub$8.50280
Gluten-Free Veggie Delite Sub$7.50230
Gluten-Free Ham Sub$8.00290
Gluten-Free Roast Beef Sub$9.00320
Gluten-Free Chicken Breast Sub$8.80300

Gluten-Free Salads

SaladPrice (NZD)Calories
Gluten-Free Turkey Breast Salad$9.50250
Gluten-Free Veggie Delite Salad$7.50150
Gluten-Free Ham Salad$9.00220
Gluten-Free Roast Beef Salad$10.00270
Gluten-Free Chicken Breast Salad$9.80240

Secret Menu at Subway New Zealand

Subway’s secret menu offers a variety of unique and customizable options that are not listed on the regular menu. These items are created by combining different ingredients and using creative preparations.

ItemDescriptionPrice (NZD)Calories
Pizza SubMarinara sauce, pepperoni, and cheese on Italian bread, toasted$9.00390
Chicken Parmesan SubBreaded chicken, marinara sauce, and mozzarella cheese on Italian bread, toasted$10.00450
Big Philly CheesesteakDouble portion of steak, green peppers, onions, and cheese on Italian bread$11.00520
Subway “Old Cut”Your favorite sub with the bread cut from the top instead of the side, filled with extra veggies and sauceVariesVaries
Deconstructed Breakfast SubBacon, egg, and cheese served in a bowl with all the breakfast fixings$7.50340

Why Choose Subway?

1. Fresh Ingredients

Subway is known for its commitment to fresh ingredients. The chain emphasizes using fresh vegetables, lean meats, and bread that is baked daily. This focus on freshness not only enhances the flavor of the sandwiches but also contributes to a healthier dining experience. You can expect crisp lettuce, juicy tomatoes, and freshly sliced meats with every order.

2. Customization and Variety

One of Subway’s most significant selling points is its ability to customize each meal. You have the freedom to build your sandwich from the ground up, choosing from a wide selection of breads, meats, cheeses, vegetables, and sauces. This customization ensures that each sandwich or salad is made exactly to your liking.

  • Bread Options: Italian, 9-Grain Wheat, Multi-grain Flatbread, and more.
  • Protein Choices: Turkey, Ham, Roast Beef, Chicken, Tuna, Veggie Patty.
  • Vegetables: Lettuce, Tomatoes, Cucumbers, Peppers, Onions, Olives.
  • Sauces: Mayo, Mustard, Sweet Onion, Chipotle Southwest, Honey Mustard.

3. Healthy Options

Subway offers numerous healthy menu items, making it an excellent choice for health-conscious diners. The “Fresh Fit” menu includes sandwiches and salads that are low in calories and fat, yet high in protein and essential nutrients. The ability to control portions and ingredients allows you to create a balanced meal tailored to your dietary needs.

  • Low-Calorie Choices: The Veggie Delite, Turkey Breast, and Oven-Roasted Chicken sandwiches are all under 400 calories.
  • Whole-Grain Bread: Many Subway locations offer whole-grain bread, adding fiber to your meal.
  • Salads: Turn any sandwich into a salad for a low-carb, gluten-free option.

4. Affordability

Subway offers competitive pricing, making it an affordable option for individuals and families alike. With various promotions, meal deals, and the famous “$5 Footlong” offers, you can enjoy a satisfying meal without breaking the bank. The ability to choose your ingredients also allows you to adjust your meal to fit your budget.

5. Convenience and Accessibility

With thousands of locations worldwide, Subway is easily accessible whether you’re at home, at work, or traveling. Many locations offer online ordering and delivery services, adding to the convenience. The quick-service nature of Subway means you can enjoy a freshly made sandwich without a long wait.

6. Vegetarian and Vegan Options

Subway caters to vegetarian and vegan customers with a range of plant-based options. From the Veggie Delite sandwich to the Meatless Meatball Marinara, there’s something for everyone. The ability to customize your sandwich ensures that you can create a meal that suits your dietary preferences.

Plant-Based Protein: Subway is expanding its offerings with options like Beyond Meatballs in select locations.

Veggie Delite: Packed with fresh vegetables and customizable with your choice of bread and sauces.

Subway Opening and Closing Hours NZ

DayOpening TimeClosing Time
Monday7:00 AM9:00 PM
Tuesday7:00 AM9:00 PM
Wednesday7:00 AM9:00 PM
Thursday7:00 AM10:00 PM
Friday7:00 AM10:00 PM
Saturday8:00 AM10:00 PM
Sunday8:00 AM9:00 PM

Subway Locations in New Zealand with Contact Information

Below is a list of Subway locations across New Zealand, including contact information for each store.

Auckland

  1. Subway Queen Street
    • Address: 330 Queen Street, Auckland Central, Auckland 1010
    • Phone: +64 9-377 2626
  2. Subway Newmarket
    • Address: 1/162 Broadway, Newmarket, Auckland 1023
    • Phone: +64 9-520 1224
  3. Subway Ponsonby
    • Address: 194 Ponsonby Road, Ponsonby, Auckland 1011
    • Phone: +64 9-378 9928

Wellington

  1. Subway Lambton Quay
    • Address: 300 Lambton Quay, Wellington Central, Wellington 6011
    • Phone: +64 4-472 0521
  2. Subway Cuba Street
    • Address: 95 Cuba Street, Te Aro, Wellington 6011
    • Phone: +64 4-385 9555
  3. Subway Courtenay Place
    • Address: 85 Courtenay Place, Te Aro, Wellington 6011
    • Phone: +64 4-801 7755

Christchurch

  1. Subway Riccarton Road
    • Address: 119 Riccarton Road, Riccarton, Christchurch 8041
    • Phone: +64 3-348 3142
  2. Subway Colombo Street
    • Address: 772 Colombo Street, Christchurch Central, Christchurch 8011
    • Phone: +64 3-366 7473
  3. Subway Papanui
    • Address: 24 Main North Road, Papanui, Christchurch 8053
    • Phone: +64 3-352 4242

Hamilton

  1. Subway Victoria Street
    • Address: 354 Victoria Street, Hamilton Central, Hamilton 3204
    • Phone: +64 7-838 0128
  2. Subway Chartwell
    • Address: 201 Hukanui Road, Chartwell, Hamilton 3210
    • Phone: +64 7-855 3830

Dunedin

  1. Subway George Street
    • Address: 380 George Street, Dunedin Central, Dunedin 9016
    • Phone: +64 3-477 2471
  2. Subway South Dunedin
    • Address: 215 King Edward Street, South Dunedin, Dunedin 9012
    • Phone: +64 3-455 2090

Contact Subway New Zealand

Customer Service:

Social Media:

Facebook: Subway New Zealand Facebook
Instagram: Subway New Zealand Instagram
Twitter: Subway New Zealand Twitter

FAQS

The most popular subs at Subway New Zealand include the Italian B.M.T., Meatball Marinara, and Chicken Teriyaki. These subs are loved for their delicious flavors and fresh ingredients.

Yes, Subway offers a wide range of customization options. You can choose your bread, vegetables, sauces, and extras to create a sub, wrap, or salad that suits your taste.

Subway New Zealand offers several vegetarian options, including the Veggie Delite sub and salad. These options are made with fresh vegetables and can be customized with your choice of bread and sauces.

Breakfast hours at Subway typically start when the store opens and continue until 11 AM. However, hours may vary by location, so it’s best to check with your local Subway.

Subway offers a variety of healthy options, including salads, wraps, and subs with lean meats and plenty of vegetables. You can also choose lower-calorie dressings and whole-grain bread for a healthier meal.

Yes, Subway has a Kids’ Meals menu, which includes smaller portions of their classic subs, a drink, and a cookie. These meals are designed to be nutritious and appealing to children.

Subway New Zealand offers a variety of drinks, including soft drinks, bottled water, juice boxes, milk, iced tea, and coffee. These drinks are available in various sizes to suit your preference.

Some Subway locations offer gluten-free bread and other gluten-free items. It’s best to check with your local Subway to see what gluten-free options are available.

Yes, many Subway locations in New Zealand offer online ordering through their website or mobile app. You can customize your order and have it ready for pickup or delivery.

Yes, Subway offers catering services for events and gatherings. They provide a variety of platters, subs, and salads to meet your catering needs. Contact your local Subway for more information on catering options.

Similar Posts

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *